Thank you for taking time out of your day to read my blog post.

I recently ran an I LOVE ME mug giveaway on Instagram, and I asked,

“How are you practising Self Love?” 

The answers were wonderful, so I decided to compose a blog post with the information I gathered.

Please, feel free to add comments on this post describing your self care routine.

SELF LOVE IS…

• Accepting my flaws and weaknesses
• Alone time
• A nice bubble bath
• A souffle shower
• Being comfortable in my skin
• Being true to self
• Buying myself flowers
• Clearing my mind
• Connecting with a higher source
• Daily Affirmations
• Drinking herbal tea
• Doing my make-up
• Doing things I enjoy
• Eating healthy
• Exercising regularly
• Finding a way to have fun
• Having compassion for myself
• Having a high regard for my own well-being and happiness
• Having a self care routine
• Having a vacation
• Having some me time
• Having walks to recharge
• Holding myself accountable
• Journaling frequently
• Keeping my energy high
• Knowing time is valuable
• Listening to vibrational music
• Meditating
• Not sacrificing my own wellbeing for others
• Not taking less than I deserve
• Pampering myself
• Reading a book
• Releasing situations I have no control over
• Resting when necessary
• Showing gratitude
• Showing myself care and kindness
• Soaking up the sun
• Speaking positively to myself
• Spending time in nature
• Taking a break
• Telling myself “I LOVE YOU”
• Treating myself
• Visiting the beach
• Working towards a better life

I am talking to myself, as much as you, when I say… Please take some time out for you and please take some time out to love on yourself.

Always put your emotional and mental wellness FIRST!

Look after you and have a lovely day. ❤️

xXx Rochelle xXx

#ILOVEME

#SelfLoveSeason