Thank you for taking time out of your day to read my blog post.

I recently ran an I LOVE ME mug giveaway on Instagram, and I asked,

“How are you practising Self Love?” 

The answers were wonderful, so I decided to compose a blog post with the information I gathered.

Please, feel free to add comments on this post describing your self care routine.

SELF LOVE IS…

• Accepting my flaws and weaknesses

• Alone time

• A nice bubble bath

• A souffle shower

• Being comfortable in my skin

• Being true to self

• Buying myself flowers

• Clearing my mind

• Connecting with a higher source

• Daily Affirmations

• Drinking herbal tea

• Doing my make-up

• Doing things I enjoy

• Eating healthy

• Exercising regularly

• Finding a way to have fun

• Having compassion for myself

• Having a high regard for my own well-being and happiness

• Having a self care routine

• Having a vacation

• Having some me time

• Having walks to recharge

• Holding myself accountable

• Journaling frequently

• Keeping my energy high

• Knowing time is valuable

• Listening to vibrational music

• Meditating

• Not sacrificing my own wellbeing for others

• Not taking less than I deserve

• Pampering myself

• Reading a book

• Releasing situations I have no control over

• Resting when necessary

• Showing gratitude

• Showing myself care and kindness

• Soaking up the sun

• Speaking positively to myself

• Spending time in nature

• Taking a break

• Telling myself “I LOVE YOU”

• Treating myself

• Visiting the beach

• Working towards a better life

I am talking to myself, as much as you, when I say… Please take some time out for you and please take some time out to love on yourself.

Always put your emotional and mental wellness FIRST!

Look after you and have a lovely day. ❤️

xXx Rochelle xXx

#ILOVEME

#SelfLoveSeason